关键词: aerobic
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. 我经历过各种健身计划。我以前每天跑五英里，还做过一阵子健美操。 -- Sting 螫
I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights. 我每周骑两次自行车，使用有氧设备，和教练一起锻炼，举重。 -- Robert Iger 罗伯特·艾格
Deep breathing gives you health benefits similar to aerobics. 深呼吸给你的健康带来的好处类似于有氧运动。 -- Unknown 佚名
When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina. 当你做有氧运动时，以一个舒适的速度进行，直到你有了更多的耐力。 -- Lee Haney 李·哈尼
I think aerobics are great, of course, but it just bores me out of my mind. 我认为有氧运动很好，当然，但它只是让我感到无聊。 -- Peter Steele 皮特-斯蒂勒
Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging. 从那时起，我就没有连续五天错过任何有氧运动，主要是慢跑。 -- Kenneth H. Cooper 肯尼斯·H·库珀
I don't criticize weight training - as long as it is not a substitute for aerobic training. 我不批评举重训练——只要它不是有氧训练的替代品。 -- Kenneth H. Cooper 肯尼斯·H·库珀
Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent. 有氧舞蹈已经适应了受伤的问题，可能会在某种程度上逐渐消失。 -- Kenneth H. Cooper 肯尼斯·H·库珀