True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment

真正的沉默是心灵的休息，是精神的休息，就像睡眠之于身体、营养和提神一样

-- William Penn 威廉·佩恩