My whole mindset in training is to be explosive and fast, and I try not to get too big and bulky.

My whole mindset in training is to be explosive and fast, and I try not to get too big and bulky.

我在训练时的心态就是爆发力强、速度快，而且我尽量不让自己变得又大又笨重。

-- Kris Humphries 克里斯·亨弗里斯