For me, Buddhism is a psychology and a philosophy that provides a means, upayas, for working with the mind.

For me, Buddhism is a psychology and a philosophy that provides a means, upayas, for working with the mind.

对我来说，佛教是一种心理学和哲学，它提供了一种与心灵合作的方法。

-- Joan Halifax 哈利法克斯