Wholesome exercise in the free air, under the wide sky, is the best medicine for body and spirit.

Wholesome exercise in the free air, under the wide sky, is the best medicine for body and spirit.

在广阔的天空下，在自由的空气中进行有益身心的锻炼，是最好的良药。

-- Sarah Louise Delany 莎拉·路易丝·德拉尼