Bitterness and resentment only hurt one person, and it's not the person we're resenting - it's us.

Bitterness and resentment only hurt one person, and it's not the person we're resenting - it's us.

痛苦和怨恨只会伤害一个人，而不是我们怨恨的人，而是我们自己。

-- Alana Stewart 阿兰娜·斯图尔特