Growth is an erratic forward movement: two steps forward, one step back. Remember that and be very gentle with yourself.

Growth is an erratic forward movement: two steps forward, one step back. Remember that and be very gentle with yourself.

增长是一种不稳定的前进运动:前进两步，后退一步。记住这一点，对自己要温柔。

-- Julia Cameron 卡梅伦