Diets are the best way of confusing your metabolism for the rest of your life. Just be you & get on with it.

Diets are the best way of confusing your metabolism for the rest of your life. Just be you & get on with it.

节食是使你余生的新陈代谢混乱的最好方法。做你自己，继续做下去。

-- Emma Thompson 艾玛·汤普森