The essence of meditation practice is to let go of all your expectations about meditation.
冥想练习的本质是放下你对冥想的所有期望。
-- Yongey Mingyur Rinpoche 咏给·明就仁波切
The essence of meditation practice is to let go of all your expectations about meditation.
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The essence of meditation practice is to let go of all your expectations about meditation.
冥想练习的本质是放下你对冥想的所有期望。
-- Yongey Mingyur Rinpoche 咏给·明就仁波切
