The hatred you're carrying is a live coal in your heart - far more damaging to yourself than to them.

The hatred you're carrying is a live coal in your heart - far more damaging to yourself than to them.

你心中的仇恨就像一块活煤——对你自己的伤害远远大于对他们的伤害。

-- Lawana Blackwell 布兰科维尔