Nothing was a more powerful compass of my mood or a better indication of my self-worth than the number on the scale.

Nothing was a more powerful compass of my mood or a better indication of my self-worth than the number on the scale.

没有什么比体重秤上的数字更能反映我的情绪，更能体现我的自我价值了。

-- Betsy Lerner 贝齐·勒纳