In order to live in the present, we have to learn how to feel safe even when a situation feels threatening to us.

In order to live in the present, we have to learn how to feel safe even when a situation feels threatening to us.

为了活在当下，我们必须学会如何感到安全，即使情况对我们有威胁。

-- John Kuypers 约翰·库珀斯