The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

套用普兰的话，我们能做的最好的事情就是吃天然食品，主要是植物，不要吃太多。

-- A. J. Jacobs A.J.雅各布斯