Great discomfort arises from too hearty a supper: if you would enjoy a tranquil sleep let your supper be a light one.

Great discomfort arises from too hearty a supper: if you would enjoy a tranquil sleep let your supper be a light one.

丰盛的晚餐会带来极大的不适:如果你想享受宁静的睡眠，就让你的晚餐清淡一点吧。