As a lifelong practitioner of martial arts, I'm trained to remain calm in the face of adversity and danger.

As a lifelong practitioner of martial arts, I'm trained to remain calm in the face of adversity and danger.

作为一个武术的终生实践者，我被训练在面对逆境和危险时保持冷静。

-- Steven Seagal 史蒂文·西格尔