It's never what people do that make us angry; it's what we tell ourselves about what they did.

It's never what people do that make us angry; it's what we tell ourselves about what they did.

让我们生气的绝不是别人的所作所为;而是我们告诉自己他们做了什么。

-- Marshall Rosenberg 马歇尔·罗森柏格