If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.

If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.

如果你想继续成为世界上最好的，那么你必须训练和竞争，就像你是世界上第二好的。

-- Steve Backley 巴克利