Guilt is feeling bad about what we've done. Shame is feeling bad about who we are. The grace of Jesus frees us from both.

Guilt is feeling bad about what we've done. Shame is feeling bad about who we are. The grace of Jesus frees us from both.

内疚是对我们所做的事感到内疚。羞耻是对自己感觉不好。耶稣的恩典将我们从两者中释放出来。

-- Rick Warren 华理克