To rise at five, dine at nine, sup at five, go to bed at nine, makes a man live to ninety-nine.

To rise at five, dine at nine, sup at five, go to bed at nine, makes a man live to ninety-nine.

五点钟起床，九点钟吃饭，五点钟吃晚饭，九点钟上床睡觉，使人活到九十九岁。