I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

我只吃鱼——没有鸡，没有火鸡，只有鱼。我所有的蛋白质都来自于鱼和蛋清。

-- Jack Lalanne 杰克·拉兰