I carry a golf ball to put under my feet when they get tight, and a Thera-Band for general stretching.

I carry a golf ball to put under my feet when they get tight, and a Thera-Band for general stretching.

我拿着一个高尔夫球，当我的脚变紧的时候，我会把它放在我的脚下，还有一个用于一般拉伸的橡皮筋。

-- Jessica Ennis 恩尼斯